Today, a lot of people sit throughout days in offices in front of their PCs and forget how important it is to do regular physical exercises. In fact, they have to be involved in everyone’s daily routine. Apart from doing exercises, it is important to mind what you eat during your day. The modern lifestyle of coach potatoes or fanatic office workers, which many people choose, will certainly bring about a lot of negative results.
Despite the fact that everyone is aware of the bad consequences their lifestyle can bring, they do not stop leading them and eating junk food. The major concern for such people is high blood pressure or hypertension which is very rarely diagnosed early. Here are some symptoms of high blood pressure that may give you some extra time to fight and regulate the disease.
What is High Blood Pressure?High Blood Pressure is often considered as the foremost contributor to heart ailments like stroke, heart failure and even contributes to morbidity and diabetes. It is also known as hypertension and is known as a silent killer since it is often diagnosed at a later stage and mostly it is diagnosed after a heart stroke or attack happens. Most of the times, people find that they have high blood pressure by chance, during a regular checkup at the doctor or when they have a heart attack. The high blood pressure normally doesn’t show many symptoms and it is not often that people go to doctors for check up for blood pressure specifically. But here are some early symptoms that may suggest you have hypertension, which are hard to diagnose since they are pretty common signs also.
1. Neurological problems and headaches
One of the most common symptoms that are related to million other things is headaches. But it was assumed that headaches and high blood pressure were related as early as 1900s. It is often thought that people with normal blood pressure do not have blinding headaches. People with high blood pressure have a 40% less chance of having headaches. If you have constant headaches or shooting pains in your head, you must get yourself checked out for blood pressure.
2. Nosebleeds and fatigue
High blood pressure may also cause you to have nosebleeds. Almost 17% of people get treated for nosebleeds in emergency have high blood pressure as a symptom. People who have high blood pressure may experience regular nose bleeds in the earlier stages of the blood pressure and is genuinely a sign that you may have high blood pressure.
3. Vision problems
People with high blood pressure may experience vision problems as well. Whenever the blood pressure rises, the vision becomes blurry and they experience difficulty in seeing things properly or see things distorted. They may even experience blood spots in eyes, due to blood vessels in eyes hemorrhaging due to severe and sudden rise in blood pressure.
4. Chest pain and abnormal heartbeat
The best signs of high blood pressure are chest pains and abnormal heart beat. Whenever the blood pressure rises, you may experience any kind of pain like stabbing, sharp pain or burning pain in your chest. You may also experience heart skipping a beat and an abnormal heart beat. If you experience any of the above-mentioned symptoms, immediately contact your physician as they might be a sign of high blood pressure.
If you experience any of the above-mentioned symptoms, immediately contact your physician as they might be a sign of high blood pressure.
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